Question for J from Rochelle:Wo! Talk about a wealth of information. Thank you. I work out 5 days a week. 3 of them are in bikram yoga with only 30 min to get dressed before returning to work. How does natural hair care / conditioning fit into that? I generally throw some kind of hydrating something in my hair and put it in a bun. I am really good with hair sticks. But I would loooooove